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The Sleep Divorce Trend: Why Couples Are Sleeping Apart (and How It Can Actually Save Your Sex Life)
Sleeping in separate bedrooms isn't the end of intimacy—it might just save it. Relationship expert Gemma Nice shares how to make a sleep divorce work for your sex life.

Gemma
Aug 15 min read


Ditch the Dinner Date: The Neurobiology and Power of Experience-Led Intimacy
For decades, the traditional dinner date has been the unchallenged king of romance, especially around Valentine’s Day. We get dressed up, sit across from each other in an expensive, brightly lit restaurant, and try to perform our best selves. But more and more, couples and singles are ditching these rigid setups.

Gemma
Jul 64 min read


Flow Into Pleasure: How Yoga and Breathwork Transform Your Sex Life
Yoga is an incredible tool for improving your sex life and deepening your physical intimacy. When you incorporate yoga into your bedroom antics, it does something far greater than just increasing your flexibility, it actively coaxes your body into a completely relaxed state.

Gemma
Jun 304 min read


Week 1 — The Pleasure Edit
I am so excited to bring The Pleasure Guide from gemmanice.com straight over to the blog. For this first week, I wanted to share three products that are completely different from standard flat vibrators or just using your fingers. These are all about giving you a completely different orgasm, whether you want a slow build-up on a quiet evening or want to add something new to your sexual antics with your partner.

Gemma
Jun 166 min read


Hidden Relationship Tension: Signs, Causes, and How to Heal It
Have you ever found yourself screaming at your partner over how they loaded the dishwasher? Or maybe you’ve felt a heavy, unspoken awkwardness in the room, even though neither of you has officially argued yet? In my work as a sex and relationship coach, I see couples trapped in this cycle all the time. Often, the explosive arguments we have over tiny, mundane things aren't actually about the chores at all. They are the breaking points of hidden relationship tensions that have

Gemma
Jun 14 min read


Sex On The Sofa: The Pros, Cons, and Best Positions to Try Tonight
What are the pros of having sex on a sofa?
It allows you to mix things up a little, especially if things have been a bit dull in the bedroom department lately. You can make it comfortable using soft textures which feel great against the skin. It also gets you into different sex positions, as your body can be raised up against the back of the sofa. It’s also more of a spontaneous thing for couples to do, which keeps the excitement going.

Gemma
May 287 min read


Is Your Relationship Slipping Away? The Subtle Signs of Quiet Quitting in the Bedroom
We’ve all heard the term “quiet quitting” used in the workplace, but over the last year, I’ve noticed a deeply concerning trend: it has officially entered the bedroom.
When a relationship is reaching its end, it rarely happens with a sudden, dramatic explosion. More often, it’s a slow, quiet drift. Partners who don't want to be in the relationship anymore—but aren't quite ready to leave—will do the bare minimum amount of work required to stay connected.

Gemma
May 253 min read


Spicing Up Partnered Play: A Beginner’s Guide to Sex Games & Intimacy
What are sex games, and what are some of the benefits of incorporating them into your partnered play?

Gemma
May 243 min read
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