In The Media
Recognised globally for pioneering insights into relational wellness and modern intimacy.
Would you take on the Sex Position Challenge?
As featured in Women’s Own Magazine (Print Edition) Darren and I were recently honored to be featured in this major national print spread. We were set a challenge to test and review the nation's top five sex moves from a somatic and relationship perspective.
Click the image to zoom in and read the full print feature directly on the page.
Featured In: Woman’s Own Magazine
Real Life, Real Connection: The 'Sex-War' Challenge
What happens when a professional sex and relationships coach challenges her husband of 24 years to a libido showdown? Complete transparency, breaking taboos, and a lot of fun.
I was thrilled to share our personal, day-by-day journey in this major two-page spread for Woman's Own. It’s an intimate look at how we intentionally prioritized physical intimacy, spontaneity, and deep connection amidst the busy chaos of family life and work.
Click the image to expand and read our full diary entries! Discover how shaking up your routine and playing together can bring you closer than ever before.
Featured In: Woman’s Own Magazine
Real Life Debate: Are Pet Names Sweet or Sickening?
How do pet names like 'babe', 'love', or 'darling' impact the power dynamics and mutual respect within a relationship?
I was invited by Woman's Own to share my expert perspective as a sex and relationships coach on the psychological impact of terms of endearment. In this feature, I dive into why some pet names can cross the line into feeling patronizing or like a subtle form of ownership, and why leaning into actual names can foster deeper, more intentional respect between partners.
Click the image to expand and read my full commentary on the psychology of relationship communication!
Featured in Rich Woman Magazine: How to Tap Into Your Emotional Freedom
I am thrilled to be featured in the Winter issue of Rich Woman Magazine, sharing a deep-dive masterclass on the transformative power of Emotional Freedom Technique (EFT). In this multi-page spread, I break down the profound science of tapping, bridging modern psychology with ancient meridian principles, to give readers a practical, step-by-step somatic ritual for instantly calming anxiety and releasing limiting beliefs. True emotional freedom starts within the nervous system, and it is an honor to bring these life-altering intimacy and wellness practices to a global audience.
Click the image to expand and read the full expert report on how to tap.
Featured In: Take a Break Magazine
Media Report: Are We Oversharing Online?
When relationship struggles hit or family dynamics get complicated, is social media the right place to vent?
I was thrilled to weigh in for Take a Break magazine on the psychology of digital boundaries. As a sex and relationship coach, I dive into why venting about your partner online can stall true healing, and why shifting your focus toward offline reflection and intentional self-care is the ultimate key to getting a relationship back on track.
Click the image to expand and read the full expert report on navigating digital privacy in modern relationships!
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Love Island: Relationship Expert Recoupling Predictions
Gemma dives into the psychological dynamics of Love Island’s infamous Casa Amor, breaking down the subconscious triggers behind relationship recoupling's and predicting the inevitable emotional fallout with expert precision.
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How to keep your sex life going in a heatwave – an expert guide.
I was recently asked to give some expert comments to The i Paper regarding sex in a heat wave.
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Expert issues warning about the risks of using the wrong size condom
I chatted with Unilad about the size of condoms fitting correctly. The size you're wearing could explain a lot more than just comfort issues in the bedroom
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The ‘2 dinners a week’ rule you must follow to transform your love life.
I was honoured to be featured in The Scottish Sun talking about it’s often easy to skip dinners around the table with your partner.
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This Common Issue Is Quietly Killing Your Sex Drive
I was honoured to be featured in Vice talking about how exactly stress impacts our desire and ability to have sex?
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New warning for UK holidaymakers as two diseases spread in Spain
I chatted with the Liverpool Echo about when we jet off, we embrace spontaneity and let our hair down—but true self-love means protecting our bodies wherever we are.
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Universal question asked by men is allegedly the biggest ‘orgasm killer’ for women
I was honoured to be featured in Unilad talking about what is the biggest orgasm killer?
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Doctor insists that this one thing will 'change your life' when it comes to sex
I was honoured to be featured in Unilad talking about one simple thing couples can introduce into their bedroom for an improved sex life.
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Nikki Glaser's 'cheating' kink explained.
I was honoured to be featured in Tyla Magazine talking about she 'doesn't care' when her boyfriend hooks up with other people
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Shaquille O'Neal calls 'cap' on Winter Olympics condom rumors - 'Do the math'
I was recently featured in The Mirror US, The Irish Star, and The Express discussing NBA legend Shaquille O’Neal’s reaction to the viral 2026 Winter Olympics rumor, which he famously called "cap."
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Experts reveal telltale signs you're bad in bed and what to do to get better
I was honoured to be featured in Unilad talking about If you fear that you might be bad in the bedroom, then this could be one for you...
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'Love Island All Stars was a total cringe-fest - there's only one way to save the show'
I was honoured to be featured in The Mirror talking about Love Island All Stars' Samie Elishi and Ciaran Davies made a homerun as 2026's winners, so why are fans divided despite their connection?
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EXCLUSIVE: Wild 'truth' about Love Island All Star's Lucinda as furious Belle brands her a 'snake'
I was honoured to be featured in The Mirror talking about Love Island All Stars. After an explosive episode with tears and a sweary rant, a relationship expert has weighed in on whether Lucinda and Sean's connection is real.
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The Great British Sex Report 2026
I was honoured to be featured in Superdrug Online Doctor talking about - In Britain, our sex lives are going through a big transformation. From cultural shifts, new relationship norms, developing technology and changing attitudes to sexual health, plenty of factors influence our sex habits.
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How long sex should actually last, according to men
I was honoured to be featured in Unilad talking about
How long sex should actually last, according to men.
Have you ever wondered just how long men actually want sex and foreplay to last?
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Why So Many New Relationships Don’t Make It Past January
I was honoured to be featured in Vice talking about cracks in relationships. As the days progress, cracks start to show, and reality sets in…oftentimes leading to what is called the “January dating hangover.”
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The little-known fetish that has people tickled pink in the bedroom.
I was honoured to be featured in The Metro talking about Tickling Fetishes. Most people either burst into fits of laughter or squirm with discomfort when tickled — for some though, the automatic response is arousal.
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This is the exact amount of time you should spend on foreplay
I was honoured to be featured in The Metro on behalf of Superdrug Online Doctor talking about the exact amount of time you should spend on foreplay.
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Fans fear for Kourtney Kardashian as Travis Barker is accused of cheating & red flag ‘controlling’ behaviour.
I was honoured to be featured in The Sun.
Relationship expert Gemma Nice, featured in The Sun, expressed high concern over Travis Barker's "controlling" behavior toward Kourtney Kardashian.
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UK Singles See Spike In Workplace Hookups.
I was honoured to be featured in Global Dating Insights.
As the festive season approaches, a new report from Superdrug Online Doctor suggests that increasing dissatisfaction in personal relationships is driving more Brits to seek romantic or sexual connections at work.
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UK universities rated in order of LGBTQ+ inclusivity – see where yours ranked.
I was honoured to be featured in Attitude.
A UK-wide survey has revealed the highest and lowest performers in UK universities LGBTQ+ inclusive rankings, with the University of Brighton being crowned top spot.
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Fortress Beckham:
My expert analysis for the Oxford Mail decoded the resilience of David and Victoria's marriage. Amid the swirling storm of their eldest son's high-profile family estrangement, I revealed why this external crisis has, paradoxically, forged an unbreakable bond at the heart of the Beckham empire.
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The Golden Boy's Red Flags:
VICE and The Mirror tapped my expertise to dissect the biggest danger signs in Jeremiah Fisher’s character arc from The Summer I Turned Pretty. I exposed the psychological pitfalls behind his rushed proposal to Belly, revealing why their seemingly perfect romance is, at its core, a trauma-fueled codependent alliance.
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Breaking the Silence on Penis Size: Featured in Condoms UK!
I was honoured to be featured in an exclusive article for Condoms UK, tackling one of the most persistent and unspoken worries in the bedroom: penis size. We're tearing down the stigma and addressing the anxiety that so many quietly carry.
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The Courageous Conversation:
My expert breakdown for 21Ninety tackled one of the hardest talks in modern dating—disclosing an STI diagnosis. I provided the essential roadmap for navigating this vulnerable moment with honesty and compassion, transforming a feared conversation into a profound act of mutual respect and sexual responsibility.
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Relationship Diagnosis: Are You A Man Child?
GQ Magazine sought my exclusive expert insight to expose a widespread dating hazard. I broke down the 10 definitive red flags proving you're not building a partnership—you’re inadvertently signing up for a full-time parental role with a boyfriend who refuses to grow up.
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The Crown for Kissing:
Following a definitive national survey, London World featured my exclusive relationship analysis to explain the capital's victory! I broke down why Londoners claimed the title of Britain's best kissers, offering essential, expert tips on how to master the art of the perfect smooch and avoid the major mistakes that drop you down the kissing league table.
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The Two-Year Soft Launch:
My exclusive expert analysis for the Daily Star and Geo News cracked the code on Kylie Jenner and Timothée Chalamet's delayed red carpet debut. I revealed why the couple’s slow, strategic reveal was a masterclass in celebrity communication, relieving the pressure of success and protecting their highly scrutinized romance from the toxic glare of the spotlight.
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Sexual Renaissance:
Yes, Please! MadameNoire featured my exclusive debunking of the biggest lies about midlife intimacy. I provided the expert roadmap to ditching the shame and fear, proving that post-menopausal sexuality is a time of liberation, curiosity, and renewed pleasure for women who choose to own their desire.
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Decoding the Villa:
Why Temptation Is Inevitable. Unglossed featured my exclusive psychological analysis, breaking down the intense pressures of the Love Island social experiment. I revealed the three key emotional and cognitive triggers that make the Islanders vulnerable to temptation—lessons that apply to real-world relationships navigating attraction and commitment.
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The Celebrity Foot Fetish:
Decoding Hollywood's Strangest Obsession. The Sun featured my expert psychological analysis on the bizarre celebrity foot craze, pitting Margot Robbie's "flattered" perspective against Abbey Clancy's "unease." I broke down the deeper meaning behind this public fascination and why the celebrity reaction is just as intriguing as the obsession itself.
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Ditch the Fake:
The Real Path to Climax. The New York Post featured my definitive guide to orgasm enhancement, using the mantra, "If you fake it, you won’t make it." I revealed five unexpected, expert-approved strategies for moving beyond inauthentic pleasure and unlocking a truly intense, genuine, and self-aware orgasm.
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Orgasm Mastery Unlocked!
The Herald Sun Australia featured my expert insights, revealing the science and strategy behind better, more powerful orgasms. I broke down 5 essential, expert-approved techniques to help you and your partner ditch the plateau and achieve your full pleasure potential.
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Bedder Times:
The Fireworks Formula. The Sun featured my exclusive guide on The 5 Easiest Ways to Have Better Orgasms, along with my controversial take on Why Faking It Can Actually Help. I broke down the ultimate techniques, steps, and positions you need to move past performance anxiety and guarantee a truly explosive climax.
[Read Article]
Unleash Your Inner Flexibility:
Stretch Your Way to Climax. OhMyGasm Blog featured my exclusive guide on the ultimate 'Sex Yoga' routine. I broke down 12 essential poses that don't just increase flexibility for kinky positions—they strengthen the pelvic floor, amplify blood flow, and enhance the mind-body connection required for truly earth-shattering orgasms.
[Read Article]
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The 25-Year Secret to Sexual Sparks.
The Metro featured our exclusive sex diary, revealing the surprising findings from a week in the life of a long-term, passionate couple. We found that the key to maintaining a high-voltage connection—even after a quarter-century—lies in embracing risky novelty and harnessing the intense psychological thrill of public intimacy.
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The People-Pleasing Trap: Reclaiming Your 'No.'
Medium featured my exclusive interview, where I, as the founder of The Relationship Coach & Easyoga, revealed the holistic strategy for breaking the cycle of over-giving. I broke down how to shift from seeking external validation to owning your inner truth through mindset reframing and powerful wellness techniques.
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The Bonk Battle Breakthrough:
28 Climax Secrets Exposed! The Sun's Fabulous section featured my expert take on the competitive 'sex war' that yielded 28 orgasms in 12 days. I revealed why setting intimate challenges can reignite passion and explained the surprising science behind the famous "banana hack" for boosting libido and stamina.
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Maximum Pleasure Protocol:
The 5 Expert Keys to Mind-Blowing Orgasms. OhMyGasm Blog showcased my definitive strategies for unlocking your ultimate pleasure potential. I revealed the five non-negotiable, expert-backed methods—from Tantric breathwork to cervical exploration—that promise a deeper, more intense, and explosive climax.
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The Weekly Check-In Win:
Why Georgia Toffolo’s 'Quarterly Review' is Too Late. The Sun featured my exclusive expert verdict on celebrity relationship management. I explained why waiting three months to address issues risks toxic buildup and revealed the proactive power of the weekly relationship check-in—the strategic tool that keeps communication flowing and prevents resentment from sinking your relationship.
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The Compatibility Verdict:
Why the Fan Favourites Won't Last. The Tab featured my exclusive relationship prediction for the Love Island All Stars final. I analyzed the couples' core compatibility and communication styles to reveal the unexpected duo who, based on psychological strength, should win—and stand the best chance of surviving the real world test.
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I DON'T!
The Expert Reason Why Valentine's Proposals Are a Romantic Misstep. The Sun's Fabulous section featured my definitive take on the most common proposal mistake. I explained why popping the question on February 14th is not only cheesy, but a psychological fumble that risks overshadowing the sincerity of your commitment with a Hallmark cliché.
[Read Article]
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The Two-Decade Masterclass:
Secrets from the Long-Term Love Blueprint. The Metro featured Darren and I as relationship experts, contributing our strategies to a definitive guide for commitment. We unveiled our non-negotiable secret for making love not just last, but thrive for over twenty years, proving that the most successful relationships are built on intentional effort, not just luck.
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Is exercising with your partner a good thing?
I was featured for some expert comments for Men's Fitness Magazine. Experts believe that exercising together can help strengthen the relationship bond.
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Ditch the Desk, Date the Darling!
The Yorkshire Post featured my exclusive expert take on why shop and hospitality workers—the "deskless daters"—are statistically the UK’s best romantic partners. I revealed how the skills required to manage a busy Saturday shift are, in fact, the ultimate assets for a happy, resilient relationship.
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Relationship experts weigh in on why you shouldn’t propose on Valentine’s Day
I was featured for some expert comments for Her Online. Valentine's Day may be dubbed the most romantic day of the year but it may not be the best day to propose to your other half. If you're considering popping the question on February 14th then you may want to change your plans.
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Would you have a sleepover... over video call? It's the new Gen Z trend
I was featured for some expert comments for The Standard talking about how young couples are often in constant conversation over the phone, calling and texting each other all day and sending a goodnight message come evening. But for some, the communication doesn’t end at bedtime. A rising trend has seen Gen Z couples falling asleep on video calls with each other, known as a “FaceTime Sleepover”.
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ITV Love Island's Harriett and Ronnie 'showmance' as he's 'hiding true feelings'
I was featured for some expert comments for The Daily Record talking about body language and as an expert I highlighted that Harriett Blackmore and Ronnie Vint's on-screen relationship could potentially be a 'showmance' following swirling opinions on their connection.
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What Sex Addiction Is Not, According to Sex Therapists
There are *so* many misconceptions
I was featured for some expert comments for Very Well Mind.
Something we often hear a lot about, whether in the media or just conversations with friends, is sex addiction. But in an era of dating apps and hookups, what does that mean?
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The Top 10 horniest, libido boosting songs to get you going!
I was featured for some expert comments for Entertainment Focus. talking about when listening to music, you tap into the parasympathetic nervous system, releasing calming hormones like serotonin, dopamine, and oxytocin. These hormones help relax the body, increasing blood flow to the genitals and enhancing sensations.
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Doctor warns against popular 'messy' sex act that spikes your risk of nasty infections
I was featured for some expert comments for the Daily Mail on behalf of Sofa Club. Bad news for those who like to take intimate acts outside of the bedroom. Experts have warned that doing the deed in the second most comfortable place in the house could result in a host of nasty infections.
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This unassuming hotel item is being used to satisfy couples’ cuck fetishes — have you spotted it?
I was featured for some expert comments for The Metro. ‘Cuckolding is a fetish where one person within a couple (the cuck) gets aroused by their partner having sex with someone else. This is consensual from all sides,’ Gemma Nice, an award-winning sex and relationship coach, tells Metro.co.uk.
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I’m a relationship expert - this is why women in their 50s are divorcing their husbands
I was featured for some expert comments for Express Newspaper talking about divorce later in life has seen a steady rise over the years and has even been dubbed, grey divorce. Numerous other studies have found that aging couples have a higher likelihood of dissatisfaction in their marriage, ultimately leading to divorce.
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How we're redefining Britain's experience with the 'Love seat'.
I was invited to collaborate with Sofa Club What’s your favourite way to use your sofa? Are you unwinding with a Netflix binge, nestled with a good book, or perhaps exploring something a little more… adventurous? With over 2,300 monthly Google searches for “how to spice up a sex life”, it’s clear that people are eager to break from their routines, with sofas proving the perfect opportunity for sexual exploration.
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I listen to porn in the supermarket – it’s my mood-boosting secret.
I was featured by the Metro talking about Porn Dosing. There’s something incredibly liberating about listening to audio erotica whilst rummaging through the yellow label reduced food section. What would normally have been a stressful post-work dash to the shops turned into a rather zen, if not mischievous activity.
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There’s no better travel partner than, well, your partner. Someone to take care of all the documents while you check out?
A gossip buddy, a perpetual plus one? I was featured in The Metro talking about my personal story and backpacking around the word to find ourselves again which helped save my marriage, which was crumbling due to work stress.
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How keeping up with modern dating terminology can be a minefield.
I was featured on I Paper talking about 25 new dating terms for navigating modern relationships, from cuffing to submarining. Here is a glossary of some of the most popular words and phrases you should know, with some expert input on how to navigate them.
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Insights & Airwaves: Featured Podcasts and Radio Interviews
#257 The Power of Communication in Work, Relationships and Everything Else - A Fresh Perspective Podcast
I was honoured to be interviewed for A Fresh Perspective Podcast. We spoke about communication, boundaries, and intimacy, and how they show up in both our work and personal lives. From avoiding difficult conversations to feeling misunderstood or bringing stress home, it’s something most of us experience at some point.
[Listen To The Episode]
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The Intimacy Series: Resident Expert Features Featured on Who Gives A Crap
As a regular guest expert for Who Gives A Crap, I joined their team across a series of audio features to discuss the intersection of daily habits, lifestyle stress, and breaking the taboos around modern intimacy. Listen to the highlight reel below:
S1:E49 - Intimacy and Mental Health — What No One Tells You
I was recently honored to be interviewed again for Get A Shift On Healthcare Career Change Advice Podcast. We spoke about how intimacy is one of the most effective and most ignored tools for managing stress, anxiety and mental wellbeing.
[Listen To The Episode]
S1:E47 Fixing Communication and Intimacy in Your Relationship | Sex and Relationship Coach
I was recently honored to be interviewed for Get A Shift On: Healthcare Career Change Advice Podcast. We spoke about relationship breakdown recovery, the link between career stress and intimacy problems, and why communication is the foundation of everything — in relationships, in the bedroom, and in the workplace.
[Listen To The Episode]
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Sex in the Heat
I had a fantastic time on Gen X Radio in Suffolk discussing how to have sex and be intimate when there is a heat wave. Listen in for some top tips for when the heat starts up again.
Stop the Blame Game!
I had a fantastic time on Gen X Radio in Suffolk discussing one of the most vital relationship skills: how to communicate with your partner without assigning blame.
Learn the power of 'I' statements and how to turn conflicts into connection. This is essential listening for better relationships!
Sleep Divorce
The Radical Trend Rescuing Relationships. I joined Gen X Radio in Suffolk to decode the phenomenon of couples intentionally sleeping apart. I broke down what a 'Sleep Divorce' really means, the surprising demographics embracing it, and whether prioritizing rest is the secret weapon for a happier daytime partnership.
Valentines Day
We had a lively chat that touched on so many great topics: How to rekindle the romance and keeping it fresh around Valentines Day and how to find the connection. Hear all the tips and tricks below.
I talked to James Hazell and the GenX Radio Suffolk team.
We spoke about Flirting cues, the power of body language, communication hacks, and how to command a room just by the way you hold yourself. It was a great chat especially for the Christmas party season. Hear all the tips and tricks below.
How to say No at Christmas and having the power to say no. I spoke with James Hazell and the GenX Radio Suffolk.
We had a lively chat that touched on so many great topics: regarding It was a great chat especially for the Christmas.