When a relationship ends, our immediate instinct is often to surround ourselves with comfort at home. But one of the most powerful, transformative choices you can make is to pack a bag and go away. Whether it's a backpacking journey across the world or just a simple weekend escape for a few days, traveling after a breakup puts things into sharp perspective. It grants you the literal and emotional space you need to evaluate your life, step outside your comfort zone, and remem

We live in a world where society expects to be involved in everything, right down to what a person ate for lunch. But recently, a much more concerning trend has taken over social media: people platforming their raw, painful, and often toxic breakups online. TikTok and Instagram are flooded with videos racking up 12 million views apiece, where creators play real, abusive, or highly reactive voice notes left by their exes.

As a relationship coach, I’m seeing a massive shift in how people navigate the hardest parts of dating. Recently, I’ve had a couple of people ask me during my sessions about using ChatGPT or AI to end their relationships. It’s a conversation that has been bubbling under the surface for a while, people used to hire human writers to draft breakup texts, but now they are turning to artificial intelligence to do the heavy lifting.