Mage Spirit Module Eight
Tracking Your Menstruation
Unlock Your Inner Rhythm: Tracking Your Cycle & Listening to Your Body
Welcome to a truly transformative journey! Tracking your cycle is one of the most profoundly empowering things you can do to truly understand yourself, month after month. It's not just about dates; it's a powerful, intuitive tool for tuning into your unique energy shifts, emotional landscape, and subtle physical sensations.
Dive into this illuminating video and then use the accompanying worksheet to guide your exploration. And here's a beautiful truth: even if you no longer experience a menstrual cycle, remember that we are all intrinsically connected to the moon's powerful monthly rhythm. You can absolutely track your personal flow through its phases, recognising the incredible, cyclical nature of your own body!
First, we'll dive deep into the Menstrual Cycle and its fascinating phases. As born females, we all experience this intricate dance of hormones and energy, unless we've had surgery or are navigating (or have navigated) the profound transition of menopause.
Your menstrual cycle can bring with it a fascinating and often surprising range of thoughts, feelings, and energetic shifts. This powerful tool will help you deeply connect with your body and mind, unlocking profound insights you never knew you possessed. Plus, it presents an incredible opportunity to invite your partner into this intimate and vital area of your life, allowing them to truly understand and appreciate what you experience as a cycling woman.
Ready to gain profound self-awareness and step into your full, cyclical power?
Use the worksheet below to fully embrace this journey and step into your own magnificent power. This entire process is about turning inward, connecting with your deepest inner being, and finding the answers that will beautifully transform your outer world – especially your most cherished relationships.
Click on the image to download the PDF
Congratulations! You Did It!
Wow! Look at you – you've reached the finish line! I can hardly believe how quickly this transformative journey has flown by, and it has been an absolute honor and privilege to walk alongside you every step of the way. I am genuinely thrilled and so incredibly grateful that you chose me to guide you through this profound experience.
As you bask in the glow of this accomplishment, I'm eager to hear your final reflections! Please do let me know how you got on with Module Eight. And remember, my support extends far beyond these modules – I am always, always here to speak with you if you ever feel lost, need a little clarity, or just want some help with anything at all.
Your learning adventure doesn't have to end here! You can easily revisit any insights by clicking the button below to go back to Module Seven, or if you're feeling inspired, you can even start from the very beginning and experience the journey with fresh eyes. This website is always here for you to explore at your own pace.
We'll be catching up via one last video call in just a few days, but right now, I want to extend a huge, heartfelt thank you to you. Thank you for the courage you showed in starting this incredible journey for yourself, for your dedication, and for your unwavering commitment to growth.
This is just the beginning of your empowered path. We will certainly stay in touch!
Sending you immense gratitude, warmth, and endless good vibes.
With huge, huge hugs and so much love, Gemma xxx