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Mage Spirit

How to Envision Your Perfect Relationship with yourself, removing the chronic stress, regaining intimacy and learning how to communicate effectively to have a happy healthy relationship not just with yourself but your partner to.

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Meet your coach 

Gemma Swishy Hair

Gemma :)

My name is Gemma Nice and I help high achieving women who are trapped in the unhappy unhealthy and unsatisfying work life cycle. Teaching Women How To Have Fulfilling, Loving And Healthy Relationships That Last. I to suffered with my relationship after many years of trying and now we have overcome those factors and have been together for over 23 years. I have suffered trauma through a miscarriage but we moved through the trauma and made our relationship stronger.

I am a 40
 year old with 2 children. I was born in Brighton and I love outdoor walks and being in nature and I love spending time together as a family. We have backpacked around the world for 7 months in 2006. That was the best trip ever. We as a family love to travel and the children get to see the amazing world. I am into healthy eating but also am partial to chocolate. I love reading romance novels and health magazines. I love my life and everything about it.

Gemma Has Been Featured in:

Press Features

Gemma Reveals The Secret's:


Secrets You Need To Know:

There are 3 secrets to having a PERFECT relationship with yourself, your partner and your family in less time than it takes to have a cup of tea.


💖 3 Secrets To Recovering Your Intimate Relationship:

💖 Secret #1: It Starts With You - “How To Wake Up Everyday Feeling Good About Yourself Even If The Rest Of Your World Is Crumbling Around You”

😈 Secret #2: Intimacy - Be Intimate With Yourself

💃 Secret #3: Chronic Stress - Let That Stressed Energy Out. Scream, Shout, Dance, Let It Out

What is Mage Spirit?

If you are intrigued as to what this entails...

...Well let me tell you a quick story.

Back in 2018 one of my clients, a head chef in a swanky restaurant in London, knew that her marriage of 8 years was a little bit rocky.

Her and her husband were working all hours to pay for the home, the kids and all the things they dreamed of doing back when they were first together.

It was as though they were two ships passing in the night.

As she was walking home one night, she realised that they'd barely had a conversation in the last few weeks...

Even worse than that, she was shocked to discover she couldn't think of when they both spoke without it feeling awkward...

This was her husband, the same man she stood in front of 8 years ago, butterflies racing around her tummy, overwhelmed with love and desperate to spend every waking minute beside him.

Now she found herself unable to muster up the strength to even sit down for 15 minutes to have a coffee and a catch up...

As she continued to ponder on what on Earth had happened to them both she stepped through the front door of the family home. Then BAM right in front of her face was her best mate and her husband at it, on the stairs... For the entire world to see...

She felt sick.



Like a laughing stock.


In a blink of an eye her entire life changed in a away she never expected and in that moment all she could think about was her two beautiful children and how she'd let them down .It wasn't even her cheating yet she was the one overwhelmed with guilt...


Okay... it might take a little longer than a minute to get you up to speed... 


I hope you don't mind, but I think it's high time I fill you in from the beginning...

Long before she'd met her husband, back when she was a teenager, she ended up trapped in a relationship that was not just toxic, it was abusive.

For 4 years she experienced emotional abuse, physical abuse and lack of communication at the hands of the first person she decided to trust with her heart. Although she eventually manage break free physically, she never really  dealt with the emotional trauma of it all.

She was still carrying the shame, anger and resentment towards him for what he put her through. Never really trusting anyone who tried to get close to her. It didn't matter who they were, or how much they cared, she never really let them in. Never trusted. It was the only way to keep herself safe... Or so she thought.

Her marriage wasn't always broken, for many years it really was perfect.

They first met when she was 17, working as a waitress in a local bar, he was a bar tender. He came along at the perfect time, she was happy, healthy and open to create the life she'd always dreamed of. You know the one, the one that has a nice house, a white picket fence, great holidays, two kids and where everyone is smiling. Looking back, she'd even had it for many years...


On the outside...

Okay, not the white picket fence, but that was a style choice rather than anything to do with rolling back on her dreams. Even back when her dream was real, it was never completely right. She loved her husband, her two kids and her home. She worked hard in her job and as a mum, somehow she'd stopped being a wife without even realising. Its much easier to do than you think. Especially, when you have two young children.

When your a new mum, you can't run in the house after work, get changed and head out for a night down the pub. You can't decide to mix things up a little, jump in the car and head away for a naughty weekend on a whim. You can't even sit in the bath with a book and get through a single page without being disturbed.

Your children become your life.

Back in her late teens she’d already experienced a toxic abusive relationship and like most people she pushed it aside rather than overcame it. This then left her never really trusting anyone who got close to her. Slowly things started to happen which affected her work and her decisions within work. Despite all this she desperately wanted to feel close to her husband. Internally she was crumbling, and she was not ready to function. She didn’t know what was going on. She thought it was all her fault. She was working a lot including doing overtime so the family could go on holiday once a year. She just felt incredibly broken. She froze and walked out once she'd them them together. She was absolutely crushed.


She went to a friend who knew she could talk to who had gone through an affair to. Talking to this person who she knew actually rebuilt their relationship. She knew they had come back from that and now her friend has a really powerful relationship. While they were talking, she knew that actually she did want to try and rebuild the relationship, she just needed to follow the same steps as her friend did.

Step number 1 was that She knew that she needed to have time away from him. She kicked him out for a while as she needed to work through the thoughts of every time, she saw him, she’d have visions of them together.


Step number 2 was that she knew that her working all the hours and him being at home was one of the causes that he then went elsewhere for intimacy. She planned to drop a few hours to be at home with the kids.


Her step 3 was they then tried marriage counselling.


The problem was that what works for one person doesn’t necessarily work for the other person on the inside. So, what she hadn’t realised that from talking to her friend, her friends relationship was not a toxic relationship. Her friend’s relationship was a healthy relationship which had broken down. Hers was a toxic relationship. As she started to fight for the relationship, she realised that actual this is not a relationship that was healthy. She didn’t want this relationship. This is something that is toxic to her. Its causing her harm. Neither of them wanted to invest in their relationship anymore and actually the worse thing they could do was try and build that.


During the marriage counselling they found that actually they didn’t really like each other anymore and that’s ok because you can fall out of love. It was in the back of her mind that her husband was up to something while she was at work. She never trusted him so how could she trust all the other men in her life. For months she tried everything. She couldn’t stop checking his phone, she couldn’t trust that he wasn’t doing things when he said he wasn’t there.


The children saw her crying a lot but never recognised why. She had had a toxic relationship from her past and never really dealt with that one before moving onto another relationship. She entered this relationship from a place of need and mistrusting and all of those things resurfaced. The relationship was damaging their children and that caused her even more pain. They were so unhappy. After realising the best thing for their relationship and for their children was not actually being a couple. They did a trial separation, and this is what worked. They both were able to breathe again. They found a way to co parent and found a way to build a friendship and she found a way to forgive him recognising that actually neither of them wanted to be in that relationship which works for them now.


They are friends and the children are happier with them being separated rather than hearing their parents argue all the time. The whole family have a happier life now. She never realised how toxic the relationship was. How unhappy she was until he left. How her relationship with her children is so powerful that she needed to change something. She fought and fought and fought for her feelings to go and it was only when she let it go of that relationship did she actually start to experience the happiness in herself which reflected out into the relationship of what they have now.

Did you know it is estimated that 1 in 5 British people admit to having an affair... while a third have thought about it!!!

Does my clients story resonate with you in some way? I'm sure it does.

What's the transformation

For those who are just starting to realise their relationships are less loving, less intimate and less supportive than they used to be it will give you the tools you need reset the balance and bring back the spark on your first try.

For those of you whose realised you’ve not slept in the same room, not seen each other in weeks because of work or are starting to feel uncomfortable in the same room as your partner it will give you the missing piece that you’ve been searching for. You will learn Communication skills to be able to talk to your partner. You will learn Self Care Techniques for you to feel balanced and calm even if the rest of your world is crumbling around you.

ONLY WAY to have a happy, healthy relationship with yourself, your partner and your family is by healing yourself inside and out.

And the ONLY WAY to truly heal yourself inside and out is through Mage Spirit.

This is 10 weeks of you and I working together to find intimacy, communication and trust within yourself and your partner.



Amazing extras from Gemma 

When you sign up, you also get these amazing bonuses.

what you get

The Mage Spirit Resource Library, Workbooks, 
  Audio downloads and video’s
(Value £9,500)

-      Personalised Nutrition Plan

-      Personalised Meditation Guide

-      Meditation Audio Visualisation guides x10

-      Weekly emails

-      Weekly newsletter

-      Downloadable videos with your specific requirements

map of on demand classes

Easyoga On Demand Yoga Classes Members Area
(Value £420) for 6 months

-  Over 350 Yoga Classes of all types of yoga, breath work and meditations.

-  Access to this 24/7

- New content each week so you will always have new things to try. 

wellness package

Return To Wellness Pack Forever Living Aloe Vera Products
(Value £40)

- The Return To Wellness Pack which includes 4 Aloe Vera Products which are absolutely incredible for you to feel healthy and feel good about yourself.

- Aloe Gelly (First aid kit in a bottle

- Aloe Heat (Like Deep Heat)

- Aloe Gel (Immune System Booster)

- Aloe Lips (Lip Balm)

- Forever Essential Oils Tri-pack 

- Handmade Lavender Eye Mask

christian wiediger

Access To My Personal Phone To Leave Whats App Voice Notes Which Are Replied To Within 24 Hours
(Value £300)

- I am here for you no matter what.

- This is my personal phone and one that you can get me on 24 hours a day 7 days a week for you to have support like no other.

Goddess Academy Of Light Group Coaching Program

Step-By-Step Guidance On The Tips And Techniques You Need To Use!!
(Value £497) 

- These will include PDF's, Bonus trainings and so much more for you to come out of this in a completely different mindset about your relationship.

- You will know all the tools and techniques to feel like the best version of yourself which you haven't felt in such a long time.



What will I learn in Mage Spirit?

  •  It Starts With You - “How To Wake Up Everyday Feeling Good About Yourself Even If The Rest Of Your World Is Crumbling Around You.

  • Unhooking Your Mind - “How To Not Only Save Your Relationship After Trauma But Strengthen It So It Survives The Unthinkable” 

  • "The Grass Is Greener On The Other Side” - “How To Safely Let Go Of A Toxic Relationship If You Need To”

  • Helping you safely Hack Your Psychology And Biology So That You Can Instantly Reverse The Symptoms Of Trauma And Like Your Life Is Crumbling Around You And So You Can Feel Good For The First Time In Years, Not Just For A Day But Everyday!

  • Turning complicated and jargon rich science into simple positive action steps so that you can use the personalised tools, resources and techniques to QUICKLY flip the switch in your emotions to step out from the dark cloud and into the light.

  • Guiding you through GROUNDBREAKING research in psychology, chemistry, nutrition, sleep, meditation and more… so that you can evolutionary biological safety mechanisms and confidently trust the decisions you are making will lead to a life filled with joy, peace and happiness.

  • Unlocking And Releasing Your Past So That You Can Make Decisions From A Place Of Calm, Openness and Optimism Not Fear, Pessimism and Distrust.

  • Discover the little known ways to bypass your brains automatic–shut-down mechanism so that you can SAFELY delve into your past and clear out negative memories, experiences and failures, enabling you to open your heart to the possibility of a more positive future.

  • Walking you through REVOLUTIONARY holistic treatment methods including Meditation, Aromatherapy, Tapping so that you will always have a way out of the darkness.

  • Gently Guiding You Back To The You Which Has Been Trapped Inside For So Long That You Can Courageously Create A Life Which Not Only Harness Your Uniqueness But Also Leaves The World A Better Place Than When You Joined.  

  • Unearth your core values, beliefs and desires so that you can LOVINGLY accept the real you and confidently share yourself with the world.

  • Leading you through UNDER-THE-RADAR self-development tools such as meditation, journaling, yoga flows so that you can go from spaced-out to sure-thing.

More Testimonial's:



A Unique Approach To Ground-Breaking Science 

Weaving ancient practises with modern science and technology, Gemma guides us to re-member ~ who we are, and what we have lost within ourselves right now, as we explore simple ways to restore harmony, health and vitality to our lives.

Never before has ancestral wisdom, enhanced consciousness and the unseen powers of sound been explored so deeply, by the the most intelligent minds in the world of therapeutic sound and vocal practises.

And Never before has the time been so critical to relearn this wisdom and apply it in our relationship!

Access To So Many Tools And Techniques 

You will be able to find the true you which has been stuck inside of you for so long, using tools and techniques which have been around for many years. You will be able to reclaim your mind, body and soul.

Enjoy In The Comfort Of Your Own Home

Enjoy whenever you want to or have a spare 5 minutes. You can access from your smart phone, tablet, laptop, or PC and be able to pause and rewatch over and over again for you to get the full unique experience.

There Are No Costs, But Time Is Very Limited 

"How to Envision Your Perfect Relationship with yourself, your partner and your family (WITHOUT Seeing A Family Therapist, Changing Your Personality Or Leaving Your Job!!)"


My goal for this SIGNATURE PROGRAM is to help two types of people.

  • For those who are just starting to realise their relationships are less loving, less intimate and less supportive than they used to be it will give you the tools you need reset the balance and bring back the spark on your first try.

  • For those of you whose realised you’ve not slept in the same room, not seen each other in weeks because of work or are starting to feel uncomfortable in the same room as your partner it will give you the missing piece that you’ve been searching for.


  • Now you may be thinking this all sounds great but it’s not going to help you have the life, the relationship and the career you’ve been dreaming of since you were a really little girl. Here’s the thing, before I started this, I’ve been in the exact same place you are now before I discovered a truly happy healthy lifestyle through applying all elements of Mage Spirit.

  • Both me and my partner were stressed out. Our relationship was broken, and I didn’t even realise it. I knew I was unwell, but I tried all the other things to fix our relationship but the one thing I didn’t try was actually supporting myself and putting myself and my health first. 

  • Our story is different and while I now live a wonderful life with a relationship which is now stronger than ever, (we’ve been married for 13 years and been together 23 years) you’re here because you too realise that the way you’re living is not helpful and is detrimental to your relationship. Just like I realised when I went on the trip.

  • You might be thinking that fixing my relationship with myself is not going to fix my relationship with my partner. I completely understand and for most people the thing they do to fix their relationship is go to a therapist. Did you know only 37% of people stay together after therapy.

  • Or you might be thinking I’ve done Yoga and Thai Chi, I’ve had a balanced diet and things like that before and I still have a bad relationship. Why doesn’t this work for me? I completely understand and actually what research has shown is that when we are physically active, it’s not the physically activeness, it’s the amount of muscle mass you have. When we are physically active, we have less cortisol in our system. If we are less stressed by the things we are experiencing in our everyday life, it is easier to overcome obstacles and problems so that we can physically and mentally feel good about ourselves.

  • You might say do you know what, I’ve got such a busy life I don’t have time to reinvent myself and become this fitness person. Do you know what, I completely understand, this is the exact same challenge I faced when I started on my journey because just like you, I was under the impression I needed to do 30 – 60 minutes every single day hard core in the gym however what’s really exciting research has shown you only need to dedicate 30 minutes a day, 3 times a week to see the phenomenal benefits to your physical, emotional and mental wellbeing.

  • Also what’s really fabulous, research has shown that usually we’re spending 22 hours a week watching TV, doing things that we don’t get pleasure out of but just because we’re so exhausted. The catch 22 of it is that we generate energy by moving so if we’re exhausted and not moving, we now wont feel good. Doing some kind of movement gives your body the fuel it needs to function and we often we get trapped in this cycle. Do you want to change? You are the only one who can change this.




Envision Your Perfect Relationship with yourself, your partner and your family (WITHOUT Seeing A Family Therapist, Changing Your Personality Or Leaving Your Job!!)

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