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Porn Dosing: How Audio Erotica is Boosting Women’s Mental Health and Libido
In a world where women, and particularly mothers, get little to no time for themselves, a new wellness trend is quietly taking over. It’s called porn dosing, and it involves listening to short snippets of audio erotica throughout the day.
Far from being just about a quick release, 92% of women say porn dosing has actively benefited their relationships. As a sex and relationship coach, I highly recommend this practice to my clients. It is an incredible tool for mental wellbein

Gemma
1 day ago4 min read


Opening Up: The Ultimate Guide to Hotwifing, Boundaries, and Trust
When I work with couples who are looking to open up their relationship, the journey often leads to a lifestyle known as hotwifing. Far from breaking a couple apart, when done right, it can have a profound effect on a couple's intimacy. It deepens trust, sharpens communication, and brings long-held fantasies into real-life scenarios.

Gemma
Jun 174 min read


Messy House, Messy Mind: The Raw Relationship Data Behind Cleanliness, Clutter, and Sexual Attraction
Having a clean house and being house proud is a great trait to have in a relationship. It tells the other person that you are responsible, organised, that you take care of your self and also your belongings.
When dating it gives an overall great impression that you are clean and like a clean and tidy house and appearance. If you like a clean house, then you are more than likely to be a clean person yourself with hygiene. This is a great turn on for some people as a clean h

Gemma
Jun 77 min read


Moving In Together: How to Stop Being Roommates and Build a Fulfilling Partnership
Moving in with a partner is an incredibly exciting milestone. You’re picking out furniture, envisioning cozy nights in, and planning your future under one roof. But here is a sobering statistic: more than half of people in the UK say they’ve almost broken up, or actually did break up, after moving in together.

Gemma
Jun 35 min read
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