It is one of the most common, yet deeply misunderstood dilemmas in modern relationships: we are told that sex is the ultimate stress reliever, yet for millions of people, the literal thought of intimacy brings a heavy wave of anxiety. In my practice as a somatic intimacy and relationship coach, I see clients every single day who are trapped in a exhausting loop. They love their partners deeply, but the moment things begin moving toward the bedroom, their heart rate spikes, t