In a world where women, and particularly mothers, get little to no time for themselves, a new wellness trend is quietly taking over. It’s called porn dosing, and it involves listening to short snippets of audio erotica throughout the day. Far from being just about a quick release, 92% of women say porn dosing has actively benefited their relationships. As a sex and relationship coach, I highly recommend this practice to my clients. It is an incredible tool for mental wellbein