How To Create An At Home Yoga Sanctuary

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Having a space in your own home is a necessity especially if you need to de-stress and bring some calm into your life.

What you will need:
 - Yoga Mat
 - Water bottle
 - Blanket for Savasana
 - Block and Strap (If you do not have a strap, then a dressing gown rope will be good enough
 - Music - either via a phone or music device
 - Scented candles
 - Plants (This allows you to feel connected to the outside)
 - Buddha statue
 - Seashells (This brings nice memories of being on a beach)
 - Close the door to the rest of the house
 - Declutter the space for your sacred area
 - Dimly lit room or soft mood lighting
 - Call your area a name e.g "Zen den" or "Home yoga sanctuary"
 Or if you want to in warmer weather, create an outdoor yoga space in a little area of your garden.
 
 This will be your own little area of calmness and a space to just chill and relax. I love my little area of calmness.
 

I hope you find this post helpful.

Let me know!

Have a blessed day!