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Click each Image To Download All Your Bonuses Below

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FREE PDF: Daily Journaling Journey (Value £17)

enhancing your flexibility, relaxing of a night time and allowing your mind and body to be free of any ailments.

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FREE PDF: Weekly Journaling Journey  (Value £17)

enhancing your flexibility, relaxing of a night time and allowing your mind and body to be free of any ailments.

Click The Image To Download
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FREE PDF: Monthly Journaling Journey  (Value £17)

enhancing your flexibility, relaxing of a night time and allowing your mind and body to be free of any ailments.

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FREE AUDIO: Meditation (Value £7)
Ocean Visualisation
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so that you can feel calmer, lighter and can face any challenges you may have throughout your day. You will also be able to have a fulfilling nights sleep and feel fresher and brighter when you rise in the morning.

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BONUS #1: Pose Library PDF (value £47)

Basic Yoga pose library for quick and easy reference of the poses so that you can master them before moving into the main sessions and avoid causing yourself harm/injury

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BONUS#2: 17 stand alone warm ups and warm downs PDF (£27)

so that you can increase your body's readiness for the yoga session and reduce the chance of injury.

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BONUS #3: Top 10 music recommendations PDF (£17)

Top 10 recommendations designed to enhance, energise or enthuse you to get the workout you need!

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TESTIMONIALS:
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I really enjoy my Yoga sessions with Gem
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Enjoy over 400 Yoga Classes, I'm always here for you if you need me, just message me HERE or phone me on HERE
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BEE FIT Baby Enhanced Exercise Fitness Book

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Mum of two publishes free feeling good secret that has angered weight loss gurus...
Discover her secret here:

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Handmade Lavender Eye Mask

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Lavender is a proven way to help relax your busy mind.

I have handmade some lavender eye masks

Take a look though the products by clicking the blue box opposite and choose your option.

Lavender has a soothing reputation as a natural alternative to help you relax, unwind and let go of stress. It also helps with anxiety and depression. I absolutely love these eye masks.

They smell wonderful and are really soft.

They are made with 100% cotton on the outside and a polyester filling (made from recycled duvets) on the inner to make it feel soft on the face.

There are 3 small dried lavender bags inside each mask, making them smell and feel divine.

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