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Module Five Goddess Academy Of Light - Communication, Tracking Your Cycle And Finished

Check your inbox for the recording of Week Five where we dive deep into Communication and Tracking Your Cycle for you to have a better more fulfilled relationship, not just with yourself but with your partner.

Make sure to do all that we asked by going through each part of the lessons and of course let us know if you need anything. We will be here with you every step of the way.

Plus also check yourself into the chat area so you can talk to other Goddesses going through the same as you. 

In this weeks lesson we learn that communication is key to anything in a relationship.

Remember that the other person is not a mind reader so you will need to speak to them and bring up whatever it is that is bothering you. Remember that communication is the hardest thing to do but it gets you so many places. Communication isn't just about talking, it can be via touch to so maybe take a bath or shower together or just have a cuddle on the sofa without being interrupted by phones or devices.

Watch the video on How To Communicate and do the Worksheet PDF below.

We also learn that Tracking your cycle is one of the best things you can do to keep tabs on how you are feeling throughout your month.

Watch the video and then use this worksheet to help you through.

Use the worksheet below to really come into your own here. Again, its all about going into this finding your inner being by turning inward and finding the answers for the outside world, including your relationship.

So lets dive in. See you on the other side.

Communication Module Video And PDF

Communication is key to anything in a relationship.

Remember that the other person is not a mind reader so you will need to speak to them and bring up whatever it is that is bothering you. Remember that communication is the hardest thing to do but it gets you so many places.

Communication isn't just about talking, it can be via touch to so maybe take a bath or shower together or just have a cuddle on the sofa without being interrupted by phones or devices.

Have time away from devices and have some quality time together to really connect.

Watch the video on How To Communicate and do the Worksheet PDF below.

Click on the image to download the PDF

Tracking Your Cycle And Listening To Your Body

Tracking your cycle is one of the best things you can do to keep tabs on how you are feeling throughout your month.

Watch the video and then use this worksheet to help you through.

First we are going to dive into the Menstrual Cycle and its phases. We as born females will all have a cycle unless you have had surgery or going or gone through the menopause.

The menstrual cycle can throw up all sorts of thoughts and feelings so use this tool to really help you connect to your body and mind. Allow your partner into this area of your life and allow them to understand what you are going through as a women who is cycling.

Use the worksheet below to really come into your own here. Again, its all about going into this finding your inner being by turning inward and finding the answers for the outside world, including your relationship.

Click on the image to download the PDF

Whoop Whop You've Finished

Be proud of yourself for finishing and allowing yourself to do all of these tasks. Remember you can come back to this course at anytime. You have lifetime access to it.

What next?

Book a call:

Use the link below to apply for one-to-one support.


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You Are Finished

We're Finished

Wow you've come a long way from the start of this course.

Let me know how you got on by tagging me in your social media using @gemma.hayley.nice on Instagram and and also Linkedin.

 

Thank you so much for being here with me and I hope that you have now got a few tools to really get your relationship back on track.

I am really going to miss you guys. We've spent the past five weeks working together and its been a blast. Thank you so much from the bottom of my heart, I really mean it. I am so grateful that you said yes with ten other beautiful goddesses to live the path of your light.

You will have access to this course forever so you can always come back to it when you need it.

If you want to, we are open for 1:1 sessions as well so let me know by clicking the button below.

Thank you so much for being part of this amazing group Goddess Academy Of Light.

Love and hugs

Gemma xxx

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